Bowel and Bladder Dysfunction
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Bowel and bladder dysfunction refers to issues related to the proper functioning of the digestive and urinary systems. These dysfunctions can cause a range of symptoms and discomfort that impact an individual’s daily life.
Areas of Focus
Incontinence
Urgency/Frequency
Incomplete Emptying
Constipation
Retention
Hemorrhoids
Prolapse
Why Do Bowel & Bladder Issues Happen?
Bowel and bladder symptoms aren’t just about a weak pelvic floor. They often relate to:
- How your pelvic floor muscles coordinate, not just their strength
- Breathing patterns and core pressure management
- Pregnancy, birth, surgery, or hormonal changes
- Chronic tension or overactivity in the pelvic floor
- Posture, movement habits, and nervous system stress
At Uplift, we look at all of these factors, not just the symptom you came in with.
More on the blog! The Best (And Worst) Exercises for Your Bladder
Do You Experience Any of the Following?
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Leak when you run, jump, cough, or sneeze
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Feel a sudden urge to go and worry you won’t make it in time
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Go “just in case” before leaving the house
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Strain or feel like you can’t fully empty your bladder or bowels
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Feel pressure, heaviness, or a bulge in your pelvis
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Plan your day around bathroom trips
