Pregnancy / Postpartum

Pregnancy and postpartum pelvic services are specialized healthcare offerings that focus on the well-being and health of a woman’s pelvic area during and after pregnancy. These services are designed to address the unique challenges and changes that occur in the pelvic region as a result of pregnancy, childbirth, and the postpartum period.

Birth Prep- stay pain free during pregnancy, learn what positions are best for you to birth in along with learning how to “Push” or breath baby down.

How We Help

Get out and stay out of pain during pregnancy
Be calm and confident going into labor with our signature birth prep treatments
Learn how to care for yourself and body after baby
Get back to feeling like yourself after pregnancy
Starting pelvic floor therapy during pregnancy is a powerful way to prepare your body for childbirth, while helping prevent postpartum challenges like incontinence, pelvic organ prolapse, or sexual dysfunction.

Top Benefits of Starting Pelvic Floor Therapy During Pregnancy:

Minimize the risk of tearing during labor
Alleviate common pregnancy aches like hip, back, and pelvic pain
Boost your confidence for delivery by mastering relaxation and control of your pelvic floor, allowing you to trust your body during labor and delivery
Prevent postpartum challenges such as leakage, prolapse, and painful intercourse
millcreek pregnancy pelvic floor therapy

Unlock the Secrets to a Stronger Pregnancy and Postpartum Experience

Interested in some free tips? Enter your email to receive:

Top pregnancy comfort tips

Essential pelvic floor stretches to unlock better mobility and strengthen your core and pelvic floor

Guided breathwork for sleep and relaxation

And much more!

uplift pelvic health guide to stop urinary leakage

Leak No More!

Download Your Guide to Stop Urinary Leakage

You do NOT have to live in constant fear or discomfort about leaking unexpectedly. Download our guide and start to take control of your pelvic health.

uplift pelvic health guide to stop urinary leakage

Urinary Leakage Guide

Let’s STOP normalizing leaking! Just because something is common, does not make it normal. With the right knowledge, guidance, and supportive strategies, you can achieve the strength, confidence, and freedom you deserve. You do NOT have to live in constant fear or discomfort about leaking unexpectedly.

Thank you! Check your email for your helpful guide.