Men’s and MAle-Bodied Pelvic Floor Therapy

Pelvic floor dysfunction in men is more common than most people realize — but not as often talked about. Whether you’re dealing with urinary symptoms, pelvic pain, or changes in sexual function, pelvic floor physical therapy can help you get back to feeling strong, confident, and in control of your body.

Pelvic floor dysfunction in men can show up in a variety of ways. At Uplift, we treat a wide range of concerns by addressing both the pelvic floor and the full-body systems that support it.

Areas of Focus

What Are Signs of Pelvic Floor Problems in Men?

Pelvic floor dysfunction can show up in a variety of ways. Some of the most common signs include:

• Frequent urge to urinate or feeling like you always need to go

• “Stop-start” urine flow or difficulty fully emptying

• Urinary or bowel leakage

• Chronic constipation or straining with bowel movements

• Pain with urination

• Pain in the lower back, pelvis, genitals, or rectum

• Erectile dysfunction or changes in sexual performance

If you’re experiencing any of these symptoms, your pelvic floor may be playing a role.

What Is Pelvic Floor PT Like for Men?

Pelvic floor physical therapy is highly individualized and always tailored to your comfort level.

At Uplift, we take a whole-body approach to care. Your sessions may include:

• Targeted exercises to improve pelvic floor relaxation, coordination, and strength

• Core strengthening and proper muscle engagement

• Breathing and pressure management strategies

• Hands-on manual therapy (as appropriate and with your consent)

• Movement and lifestyle modifications to support long-term results

Our goal is not just to reduce symptoms, but to help you understand your body and build the strength, control, and confidence to return to the activities you enjoy.