Bowel and Bladder Dysfunction
Leak No More!
Download Your Guide to Stop Urinary Leakage
You do NOT have to live in constant fear or discomfort about leaking unexpectedly. Download our guide and start to take control of your pelvic health.
Areas of Focus
Incontinence
Why Do Bowel & Bladder Issues Happen?
Bowel and bladder symptoms aren’t just about a weak pelvic floor. They often relate to:
- How your pelvic floor muscles coordinate, not just their strength
- Breathing patterns and core pressure management
- Pregnancy, birth, surgery, or hormonal changes
- Chronic tension or overactivity in the pelvic floor
- Posture, movement habits, and nervous system stress
At Uplift, we look at all of these factors, not just the symptom you came in with.
Do You Experience Any of the Following?
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Leak when you run, jump, cough, or sneeze
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Feel a sudden urge to go and worry you won’t make it in time
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Go “just in case” before leaving the house
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Strain or feel like you can’t fully empty your bladder or bowels
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Feel pressure, heaviness, or a bulge in your pelvis
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Plan your day around bathroom trips


